Category: Recipes

Recipes

Cajun Garlic Blackened Redfish

Ingredients: Instructions: *You can use any Cajun seasoning of preference including Tony Chahcere Creole seasoning, Louisiana Cajun Seasoning, Chef Paul Prudhomme’s Magic Seasoning Blend Seafood

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Recipes

Bariatric Air Fried Catfish

Ingredients: Instructions: Nutrition value of this catfish recipe (Per Fillet) 21 Grams of protein14 grams CHOLess than 4 grams of fatCalories 150

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