
Recipes
Cajun Garlic Blackened Redfish
Ingredients: Instructions: *You can use any Cajun seasoning of preference including Tony Chahcere Creole seasoning, Louisiana Cajun Seasoning, Chef Paul Prudhomme’s Magic Seasoning Blend Seafood

Ingredients: Instructions: *You can use any Cajun seasoning of preference including Tony Chahcere Creole seasoning, Louisiana Cajun Seasoning, Chef Paul Prudhomme’s Magic Seasoning Blend Seafood

Ingredients: Instructions: Nutrition value of this catfish recipe (Per Fillet) 21 Grams of protein14 grams CHOLess than 4 grams of fatCalories 150